ABOUT LINDA
Linda is a registered nurse, holds a bachelors degree in nursing, a masters degree in wellness promotion and professional certifications as a board certified holistic nurse, menopause practitioner and holistic stress reduction instructor. Linda’s passion for holistic health and wellness education is fueled by her 20 years of personal yoga and meditation practice and 15 years of combined nursing experience in hospital, psychiatric and educational settings. She now helps individuals in her private practice achieve optimal levels of well-being and Body-Mind-Spirit integration by focusing on five areas: hormone balance; nutrition/eating habits/body weight/body image; diagnosed physical and mental health conditions; coping/stress management and multidimensional life satisfaction. In addition to Western medicine approaches, Linda utilizes multiple integrative modalities including the holistic healing and health evolution process; heart math biofeedback technology; cognitive and emotional restructuring methods; energy medicine techniques and mindfulness based strategies.