2009 Weekly Winter Yoga Classes

rev. 11/20/08

These classes held at Relax4Life Center in Barrington are for the beginning and advanced student alike.   Each week, Kathleen Rankhorn, certified and registered Yoga instructor, will guide you through specialized breathing techniques and poses that will lead to greater balance, flexibility and stamina.  To register online, click on the class date below and you will be taken to our secure registration cart.   Next  classes begin:
                                          

Tuesday, January 6th                    for 6-weeks            4:30 p.m. - 5:30 p.m.   $66 

Thursday, January 8th                   for 6-weeks            7:00 p.m. - 8:00 p.m.  $66 

Register for both the Tuesday and Thursday classes and receive a $10 discount

• easy to learn movements

• meditation through motion

• gentle, non-violent

• improves balance & coordination

• relieves stress

• strengthens joints

• improves flexibility

• integrates mind, body & spirit

To Register: Call Relax4Life (847) 842-1752

Specific Questions on Yoga: contact Kathleen: krankhorn@comcast.net
phone:  815-404-6511

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Relax4Life Center    26402 Edgemond Lane   Barrington, IL  60010
Phone: 847.842.1752   FAX:  847.382.1075   Email Webmaster